- 45 min45 minutes
- 20 Canadian dollars$20
- Studio Barn
One of my favourite workouts! Tabata training is a type of HIIT (high-intensity interval training) where we will do 4 rounds of exercises; 20 seconds of a push-it-to-the-limit exercise followed by 10 seconds of a low intensity exercise.
3336 Bethesda Road, Whitchurch-Stouffville, ON, Canada