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Tabata Full Body

  • 45 minutes
  • 20 Canadian dollars
  • Studio Barn

Service Description

One of my favourite workouts! Tabata training is a type of HIIT (high-intensity interval training) where we will do 4 rounds of exercises; 20 seconds of a push-it-to-the-limit exercise followed by 10 seconds of a low intensity exercise.

Upcoming Sessions

Contact Details

  • 3336 Bethesda Road, Whitchurch-Stouffville, ON, Canada

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