Fit With Francine

My name is Maria & I look forward to guiding you along your fitness journey! I have been incorporating fitness into my life since my twenties, including activities outside the studio as well. Fitness has become part of my life, not only for the physical benefits but for the many non-physical benefits that come along with it. As a single mom of 2 boys, who works full-time managing a family business, I have come to rely on fitness for my mental health & complete well-being. It is the key part of what keeps me together and has enabled me to find the balance we are all striving for. Last year I decided to put my love for fitness into teaching classes and I hope you will join me there.

My name is Sheila. I’m a mom of three. I’ve always loved fitness since my teens. It’s played an important role in my life, especially with mental health. Working out for me is therapy for the mind and the body! Fitness has helped me strengthen my back after suffering for quite some time. Never be scared to start. We will always guide you and make you feel comfortable. Join us at FWF Studio Barn!

Hey Everyone, my name is  Michelle and I’m one of the instructors here at FWF! From an early age, I’ve always been active and played on various sports teams. 

But my real love for fitness began in 2009 when I turned to physical activity as a coping mechanism.  It’s been my “therapy” for years. Not only do I enjoy the mental benefits, but also watching my body transform has been life-changing.  Can’t say I’ve never fallen off the tracks, but I can say I always get back up and try again.  I’m super passionate about the fitness industry and how it has helped me.  In turn, it brings me great joy to help others on their own personal journeys.  Whether it’s making them work up a good sweat, motivating them with the hottest Latin beats, or even just listening to them! 

In 2011 I volunteered as a kickboxing instructor for UKB for women. This is when I first fell in love with helping others achieve their goals. (I did become certified in 2017 for kickboxing). 

Since 2011 I’ve also participated in and led my own team for the Sporting Life 10K annual runs.  

In 2014, I joined Hourglass Markham and met Francine.  I rejoined hourglass in 2018 and kept in contact with Francine and the rest is history!!

Joining the FWF community has given me the perfect platform to continue being able to share my passion with others.

Come check out one of my classes and get ready to have some fun while hitting your fitness goals and listening to some amazing musica Latina!

Tina's love for movement began as a child. She grew up dancing competitively and pursued a wide range of movement certifications starting in 2009. She's known for her calm and grounding presence. Her classes will soothe your soul and help you feel amazing in your body. She's a yoga, breath work, meditation, mindful movement and energy healing (reiki) facilitator. In her classes and circles, expect to feel at ease in your body and mind, and connected to your spirit.